About Rande Howell

Rande Howell is a performance psychology coach (and former licensed therapist) with over 30 years of experience guiding people seeking higher levels of performance during moments of challenge to cultivate emotional self-mastery. Until recently his work was centered on working with people who risk capital for a living in trading and short term investing environments. In this field he is renowned.

However, in the last five years after a near death experience and a heart transplant gave him pause to reflect more deeply on his purpose, he has turned his attention to helping a much wider audience with developing their potential as a human beings. It is the fruit of this labor that you are now engaging. The empowered learning that you find in this work is the same process he teaches traders and investors.

His approach integrates emotional intelligence, mindfulness, Archetypes, and a rigorous understanding of how biology shapes thought, empowering clients to break free from fear-based, self-limiting patterns and operate from a resilient, empowered state of mind. Rather than a focus on winning and not losing, Rande trains people to manage the mind they bring to high-stress situations—delivering lasting results through a systematic pathway of change that he has developed over the last 35 years.

At the heart of his method lies a step-by-step process rooted in emotional intelligence—from breath and muscle tension awareness to taking apart the historical narrative of the self—combined with mindfulness practices that separate identity from reactive thoughts and beliefs.

This foundation supports the emergence of an Empowered Mind, aligned with the core emotional programs of discipline, courage, compassion, and impartiality, enabling p to respond to challenges with clarity and strength. These emotional programs are consistent with the archetypes of Ruler, Warrior, Caregiver, and Sage found in Carl Young's work.

He is also a student of his own work. Growing up in in a chaotic family environment where both parents were severely alcoholic and deeply mentally ill, he learned how to heal his traumatic past and transform himself into the human being he is today. He truly is a wounded healer. Out of that experience, he began to teach others how he had, against all odds, created an empowered life like the Phoenix rising from its ashes. This freedom, this peace beyond all understanding, is within the grasp of everyone.

He is the author of four books and lives in the beautiful North Carolina countryside with his wife, Delores, and their pets. He is the father of two amazing grown children and three beloved grandchildren. Into the third generation, he is witness to the transformation made possible by this work. And now, he would like to share it with you.

Unlocking Your Empowered Mind: A Pathway to Self-Mastery and High Performance

The Problem with Traditional Self-Development. Most personal development programs lean heavily on intellectual frameworks and habit-building through repetition. While they may feel effective initially, these approaches often collapse under real stress—when you most need them—because they fail to integrate at a deeper, biological level.

Your Mind in the Moment Matters. The critical question is: What mind are you bringing to each moment? Challenging situations demand a mental and emotional skillsets designed not just to survive—but to thrive.

Who This Is For? This is for people who are seeking a new level to their personal growth. And sense that there is more they can learn. That includes high-performing professionals facing measurable challenges—not abstract goals. Whether it’s executing under pressure, leading through change, or delivering consistently under uncertainty, you need real-world mental tools that are dependable when it counts.

A Systematic Path to Resilience and Purpose

Over the years, this structured, step-by-step framework has been created—one that supports both high-stress resilience and discovery of deeper purpose.

Emotional Regulation

Learn to consciously modulate emotional intensity before it hijacks your thinking. This isn't about suppression—it’s about mastering the biological mechanisms of fear and reactivity to create mental clarity. Self-mastery starts with emotional regulation of your body with your breath.

Mindfulness

Mindfulness opens the door of the mind, enabling you to step back out of limiting thoughts and beliefs. As a tool, it empowers you to distinguish your true Self from habitual mental narratives, supporting intentional choice—not reaction. It is an essential tool for the construction of an empowered Self.

Inherent Worth

Everything you do stems from a place of belonging and value. Rediscover and reclaim your inherent worth—the core ground from which you can genuinely lead and serve. It is essential to reconnect to the core of your being. It is here you find Unbroken Wholeness.

Historical Organization of the Self

Emotionally based Life Patterns and habits created in the past shape how you react today. This module sheds light on those survival-based habits. By shining awareness into these patterns, you begin to see they’re not you—and you can choose a new way to respond. They are simply but 1 potential organizations of the Self - no reason to identify with them.

Empowered Mind

Rooted in the pillars of discipline, courage, compassion, and impartiality, this work cultivates your heroic potential - what you were born to be. It also explores forgiveness—a powerful act of reclaiming what you have unconsciously surrendered to others.

Engaging Internal Struggle Differently

With an empowered mind, life’s inevitable struggles become opportunities—not triggers. You learn to meet challenges from a place of agency rather than fear. Once these six foundational stages are established, optional advanced branches are available to deepen your inner work—tailored to those who are committed to sustained growth.

Why This Approach Works

Biology informed

Our approach is grounded in emotional science, the pathway starts where change truly occurs—within the interplay of body, brain, and history—rather than abstract repetition.

Built for Real Results

These teachings are not about controlling outcomes, but about mastering the mind that shows up under pressure—delivering measurable, robust and adaptive change.

Tailored for Professionals

Designed for individuals looking to transform the mind they bring to performance, not just feel inspired. We teach how to use emotions in order to create a more empowered mind to engage challenges and impact at home and work.