Online Thinkific Course
Course 6: o Mastering the Internal Struggle: Become Captain of Your Destiny
- Regular price
- $550.00
- Sale price
- $550.00
- Regular price
-
Course Requirement: All six Courses are part of a process. In order to purchase course 2-6, each previous course must be purchased separately or together.
This is where everything comes together. You've built the skills—now it's time to use them in real life. This course teaches you to bring your Empowered Mind into the actual challenges you face every day. Challenges will always come. The difference is that you now have empowering skills these challenges can be faced with. That is the difference maker. That is the work of this Course.
What You'll Discover:
Life is struggle, and that's not optional. But you can choose how you meet those struggles. The old survival patterns your brain learned long ago helped you survive, but now they hold you back. This course helps you replace fear-based reactions with intentional, empowered responses.
What You'll Do:
You'll identify a recurring challenging situation from your life and work with it through guided meditation and journaling. Using the Internal Struggle meditation, you'll practice all the skills you've learned together, building new brain pathways for handling life's stressors. You'll also work with forgiveness, learning to let go of past hurts so you can move forward.
Then you'll practice responding to real-time challenges as they happen in your life, using stress inoculation strategies to interrupt old patterns and create new responses in the moment.
The Transformation:
This course integrates knowledge with emotional intelligence, turning what you've learned into instinct. You'll face your inner dragons head-on—not somewhere "out there," but in your own mind. You'll become Captain of your own destiny, controlling the one thing you truly can: the mind you bring into each moment.
What You'll Gain:
The ability to meet life's challenges with your Empowered Self instead of old survival patterns. You'll have practical tools tested in real situations, giving you confidence to handle whatever life brings. This is self-mastery in action—your birthright reclaimed.
Click below to watch Course 4 Introductory Video
Course Curriculum:
Introduction
▶️ Course 6 Video Introduction Mastering the Mind that Engages Life
📄 Companion Workbook Part 1,2,3,4,5 Mastering the Mind that Engages Life
Part 1
▶️ Part 1: Preparing for Mastering the Internal Struggle Video Lecture
📄 Journaling: Reviewing Course 1
📄 Journaling: Reviewing Course 2
📄 Journaling: Reviewing Course 3
📄 Journaling: Reviewing Course 4
📄 Journaling: Reviewing Course 5
📄 Journaling: Examining False Beliefs
📄 Journaling: From Limbic Learning to Self-Limiting Beliefs
📄 Journaling: he Price of Adapting for Short Term Survival
📄 Journaling: The Life Patterns You Fell Into
Part 2
▶️ Part 2: Mastering the Internal Struggle Video Lecture
📄 Journaling: Reexamining Shame
📄 Journaling: The Positive Side of Shame
📄 Journaling: The Power of Attachment and Adaptation to Shape the Observer
📄 Journaling: Learning How "You" Became You
📄 Journaling: Reexamining the Organizing Emotions
📄 Journaling: Distinguishing Healthy Guilt from Toxic Guilt
📄 Journaling: You" as a Construction Rather Than a Finite Thing
📄 Journaling: Preparing for the Internal Struggle Guided Meditation
📄 Journaling: Review of Common Familial Environments
📄 Journaling: Developing a Scarcity Mindset
📄 Journaling: The Dark and Empowered Side of Competitive Families
📄 Journaling: The Impact of Growing Up in a High Achieving Family
📄 Journaling: Growing Up with a Critical or Absent Parent
📄 Journaling: Your Governing Scene
🔊 Engaging the Internal Struggle Guided Meditation + Training Log
Part 3
▶️ Part 3: Forgiveness as Strength Video Lecture
📄 Reading: Forgiveness as Strength
🔊 Guided Meditation + Evaluation Form
📄 Journaling: Forgiveness as Strength
Part 4
▶️ Part 4: Mastering the Critical Moment in your Life's Journey Video Lecture
🔊 Guided Meditation + Form
📄 Reading: Using the Self-Limiting Pattern Signature + Form
🔊 Guided Meditation + Evaluation Form
📄 Reading: Using the Empowered Mind Memory Aid + Form
📄 Reading: Entering the Journey of Your Life
Mastering the Mind that Engages
How You Will See Change
If you apply yourself to this course, you'll transform how you handle real-life struggles. All your training comes together here as you face actual challenges with your Empowered Mind instead of old survival patterns. You'll build new brain pathways that make empowered responses automatic, giving you true control over your destiny.
Face challenges with strength
You'll practice using your Empowered Mind on real situations from your life. Instead of reacting from fear and old habits, you'll respond with courage, wisdom, and intention in the moment.
Break free from the past
Through forgiveness work, you'll learn to let go of old hurts that keep you stuck. This frees up energy and opens space for creating a different future in the present moment.
Build new automatic responses
You'll create new brain pathways by practicing empowered responses to stress. Over time, these new patterns become instinctive, replacing the old survival reactions that held you back.
Take control of your life
You'll become Captain of your own destiny by mastering the one thing you can control—your mind. You'll handle whatever life brings with confidence, turning challenges into opportunities for growth.
What is Included in this course:
The course is a multi-media learning experience. We believe that this multi-pronged approach aids in learning and activation.
3 Videos
A set of Rande's videos organized to teach in focused, friendly and meaningful chunks. These are the bedrock of how this course is shared and digested. There are 4 hours of content in the 3 videos.
28 Worksheets
These worksheets were crafted to add absorption of materials and reflection to one's life. This is key for the synthesis of our course's material to take place.
2 Guided Meditations
Our bespoke guided meditations focuses on using your new muscles to champion old powerlessness. This builds techniques in bellows method of diaphragmatic breathing.
Course progression
What's Next in your Journey?
We offer six courses to build your self-mastery.
These should be taken in this order. Each builds on previous learnings necessary to scale your practice.
Course 1: Emotional Regulation
Breathing and muscle tension are intimately tied to your emotional nature. It is through breath and muscle tension management that you learn how to manage the intensity of your emotions under challenging conditions.
Course 2: Mindfulness
This course will teach you to see beyond the Self that your brain developed as a way of coping with the challenges of the world on its own.
Course 3: Claiming your Inherent Self Worth
Reclaiming Inherent Worth is essential for developing the foundation of an empowered or intentional life. This course aims to awaken your trait of Inherent Worth, so that a new foundation for your development becomes available to you.
Course 4: Mastering the Dark Side of Your Human Potential
Discover how to recognize and separate from the destructive voices of self-doubt and harsh self-criticism running in your mind. Learn to disengage from these shadow patterns and unlock your hidden potential for growth.
Course 5: Building the Empowered Mind: The Bridge to Self Mastery
Bring all your skills together to face real-life challenges. Learn to respond with your Empowered Mind instead of old fear patterns, building new habits and becoming Captain of your own destiny.
FAQs
Frequently asked Questions
Here can be a brief but clear response to the question, giving customers a quick answer without unnecessary details.
Here can be a brief but clear response to the question, giving customers a quick answer without unnecessary details.
Here can be a brief but clear response to the question, giving customers a quick answer without unnecessary details.