Online Thinkific Course
Course 4: Mastering the Dark Side of Your Human Potential
- Regular price
- $295.00
- Sale price
- $295.00
- Regular price
-
The 'Waking Up' is the fourth course in the rest of Rande Howell Learning Systems' work. You must complete course 1, 2 and 3 (Emotional Regulation & Mindfulness, Inherent Worth) before starting this course.
Now that you've learned to regulate your emotions and develop mindfulness skills, it's time to examine the conflicting voices in your head that have been holding you back.
What You'll Discover:
Your internal dialogue isn't random—it's driven by two powerful emotional programs called the "Dark Side": the Adapted Voice (self-doubt) and the Inner Critic (over-confidence). These thought patterns run automatically in your mind, and when you identify with them as "your thoughts," they consume your awareness and limit your potential.
What You'll Do:
Through video lectures, a comprehensive textbook, guided meditations, and reflection exercises, you'll learn to recognize and separate yourself from these two destructive voices. You'll work through the material at your own pace, completing forms that help you understand what your Inner Critic actually says about you and how the Adapted Voice has kept you playing small.
A special bonus meditation teaches you to distinguish between the Inner Critic and a third voice—the Orphan (Adaptive Voice)—which many people find difficult to separate.
The Journey:
This course is broken into manageable lessons with videos, textbook readings, and guided practices. You'll confront aspects of yourself that you may have been avoiding, but this courageous work is essential for breaking free from self-limiting patterns.
What You'll Gain:
The ability to identify and disengage from the shadow voices that have locked you into limiting beliefs. You'll maintain emotional regulation while exploring these powerful forces, ultimately awakening hidden potentials within you. By the end, you'll understand how to transform these dark side patterns and open the door to becoming your most empowered self.
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Mastering Potential
How You Will See Change
If you invest in this course, you'll transform how you respond to life's challenges. Instead of reacting from old patterns and fear, you'll build an intentional mind that draws on your strongest qualities. You'll learn to access emotions like courage, discipline, and wisdom on demand, giving you control over your responses to uncertainty.
Use emotions as tools
You'll learn to pull up helpful emotions from your past experiences. This skill lets you find courage, calm, or focus whenever you face a difficult moment in your life.
Create your inner team
You'll build a team of empowered voices inside your mind (Ruler, Warrior, Caregiver, Sage) that help guide your choices and actions with strength and wisdom.
Choose your response
You'll practice responding on purpose instead of reacting automatically. This gives you an advantage when handling stress, uncertainty, and hard situations with confidence.
Lead your own mind
Daily practice trains you to turn on your empowered voices before each day begins. You'll have real tools to stay in charge of your thoughts and direct your mind with intention.
What is Included in this course:
The course is a multi-media learning experience. We believe that this multi-pronged approach aids in learning and activation.
6 Videos
A set of Rande's videos organized to teach in focused, friendly and meaningful chunks. These are the bedrock of how this course is shared and digested.
5 Worksheets
These texts and worksheets were crafted to add absorption of materials and reflection to one's life. This is key for the synthesis of our course's material to take place.
2 Guided Meditations
Our bespoke guided meditations support building techniques in bellows method of diaphragmatic breathing.
Course progression
What's Next in your Journey?
We offer five courses to build your self-mastery.
These should be taken in this order. Each builds on previous learnings necessary to scale your practice.
Course 1: Emotional Regulation
Breathing and muscle tension are intimately tied to your emotional nature. It is through breath and muscle tension management that you learn how to manage the intensity of your emotions under challenging conditions.
Course 2: Mindfulness
This course will teach you to see beyond the Self that your brain developed as a way of coping with the challenges of the world on its own.
Course 3: Claiming your Inherent Self Worth
Reclaiming Inherent Worth is essential for developing the foundation of an empowered or intentional life. This course aims to awaken your trait of Inherent Worth, so that a new foundation for your development becomes available to you.
Course 5: Building the Empowered Mind
Learn to intentionally construct a powerful mind that responds to challenges with strength instead of fear. Use memory, emotions, and symbolic archetypes to build an internal leadership team you can control and direct.
FAQs
Frequently asked Questions
Here can be a brief but clear response to the question, giving customers a quick answer without unnecessary details.
Here can be a brief but clear response to the question, giving customers a quick answer without unnecessary details.
Here can be a brief but clear response to the question, giving customers a quick answer without unnecessary details.